Our Hand Dynamometer

Simple, accurate and reliable

Easy to use

Easy to read

Easy to grip

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Make Your Grip Stronger

At Handexer, we are dedicated to constructing accurate and affordable tools that are easy to use for measuring grip strength and improving the fitness of their wrists, hands, and forearms.

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How To Use

Our digital grip strength tester features an intuitively designed button, eliminating any complex procedures for effortless operation. With its user-friendly interface and clear display, reading and tracking your performance data has never been simpler.

Applied in Various Scenarios

Force measurement

Curious if your grip is up to scratch? Check out these Grip Strength Norms for reference.

Strength Measurement Range for Men

Strength Measurement Range for Women

Grip Strength Challenge!

Compete with your friends and family to see how strong your grip is! It's fun, isn't it?

Product FAQs

What is a normal hand grip strength result? Does this vary by age or gender?

Yes, the typical hand grip strength will vary based on age and gender. For example, the normal grip strength range for a 60-year-old man is 66.6-105.8lbs.
Please see the Strength Measurement Range Chart.

How to do the isometric exercises?
  1. Measure your maximum hand grip with the hand dynamometer.
  2. Do the isometric exerciseswith this dynamometer.
  3. With this dynamometer:
    (a) Squeeze 1/3 ofyour maximum grip for 2 minutes for each hand with 1 minute of rest between.
    (b) 3 repetitions = 12 minutestotal.
    (c) Do this 3 to 5 days a week.
Can the dynamometer be squeezed continuously for a minute with a constant readout?

Yes. If the Dynamometer is squeezed for a minute, it will show a continuous readout, and capture the maximum handgrip strength during use.

Can the hand dynamometer accommodate large hands?

Yes, the hand dynamometer can adjust for a range of hand sizes. The opening of dynamometer handle is 3.3 X 1.3 inches. There is an adjustable gear to get the ideal grasp for your hands.

How firm is the rubber grip on the handle?

The TPR rubber grip on the handle is very firm so that it accurately measures grip strength. A soft grip with some give would not provide an accurate reading. For those with delicate hands, we recommend a pair of gloves for frequent use.

Does it come with batteries?

Yes, this hand dynamometer comes with 2 AAA batteries.

How long will it last?

The sensors inside are designed to have more than 20k uses, which means you may use this dynamometer for more than 5 years.

Specifications

  • LCD Display with White Backlight
  • Auto Calibration
  • Auto Off
  • Unit: LB / KG
  • Maximum Capacity: 265 LB / 120 KG
  • Increment: 0.2 LB / 0.1 KG
  • Range: 4LB / 2KG to 265LB / 120KG
  • Battery: 1.5V AAA x 2pcs (Included)
  • Low Battery Indicator
  • FDA, CE, RoHs Professional Certification 
  • Product Design Won the Red Dot Design Award
  • Product Size: 7.6 in x 5.2 in x 2.1 in (194mm x 134mm x 54mm)
  • Packed weight 1.32lbs (600g)

Customer Reviews

Based on 105 reviews
84%
(88)
11%
(12)
5%
(5)
0%
(0)
0%
(0)
B
Brandi Kempkens
Arm strength training

Bought this for my husband. He really likes it and uses it often.

G
Good2bSims
Seems to work and be calibrated.

Seems to work and be calibrated. I don't really have a way to test if it's accurate, but It seems to be consistent.

A
Alden M Ramos
Fun

This was pretty fun passing around at work. Works great. Seems to be good quality.

S
Shane
Fun

Makes a great little competition. Try your off hand, you'll surprise yourself.

C
Carrie
Perfect dude gift

It works great and is easy to use

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