Hand Strengthener Grip Ring

Simple, convenient and adjustable

Two hands twisting a black Handexer silicone grip-training ring.

Flexible Silicone Rings

A hand placing a black grip-training ring into a trouser pocket.

Train Anywhere

A hand holding black and turquoise grip-training rings under running water.

Washable

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Make Your Grip Stronger

At Handexer, we are dedicated to constructing accurate and affordable tools that are easy to use for measuring grip strength and improving the fitness of their wrists, hands, and forearms.

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Washable

Our handgrip ring is made of high-quality, one-piece silicone and is completely waterproof. Simply rinse with clean water after each use to remove sweat and dirt, keeping it clean and hygienic.

Resistance Options

Grip Strength Challenge!

Compete with your friends and family to see how strong your grip is! It's fun, isn't it?

Product FAQs

What are the rings made of?

The rings are made of silicone and have a textured outer surface.

How many rings are included?

Five separate rings are included: 20, 30, 40, 50 and 50 lb. The two 50 lb rings are independent rings, each usable on its own.

Why are there nine options but eight resistance values?

Five separate rings: 20, 30, 40, 50 and 50 lb. The two 50 lb rings are independent rings with the same resistance rating.

Nine resistance options cover eight distinct values: 20, 30, 40, 50, 70, 80, 90 and 100 lb. Use supported inner-and-outer-ring combinations for the higher resistance options.

How is this different from a spring gripper?

This set uses silicone rings rather than a spring-loaded handle. Use the rings separately or combine the inner and outer rings in supported configurations.

Does this set measure grip strength?

No. The rings provide exercise resistance, not a numerical measurement. Use a digital hand dynamometer separately to obtain a grip strength reading.

What exercises do the product illustrations show?

The illustrations show squeezing, finger extension, twisting and pinching. Follow the product instructions for the exercise and ring configuration you choose.

How can I compare my grip strength over time?

Record a starting measurement with a digital grip strength tester, use the rings in your training routine, then retest. Keep the testing setup consistent when comparing readings. This ring-only set does not include a tester.

Where can I use the rings?

The compact rings can be used for hand and finger exercises at home, at a desk or in the gym.

Are the two 50 lb rings different resistance levels?

No. They are two separate rings with the same 50 lb resistance rating. They count as two usable options, not two different resistance values.