Our Hand Dynamometer

Simple, accurate and reliable

A person wearing black fingerless gloves uses a Handexer grip strength hand dynamometer, a tool for measuring grip strength, with the Handexer logo clearly visible on the white device.

Easy to use

A Handexer digital grip strength hand dynamometer. It has a white body with blue accents. The device features a digital display showing measurements, buttons labeled "POWER," "UNIT," and "START," and indicates a maximum capacity of 120kg / 265lb. It is a tool for grip strength measurement. Keywords: Handexer, grip strength hand dynamometer, digital grip strength tester, grip strength measurement tool.

Easy to read

This image showcases a close-up view of the handle section of a Handexer Grip Strength Hand Dynamometer. The handle features a blue, textured grip with a red line indicating force application, designed for comfortable and effective isometric grip exercises. The dynamometer's white frame is partially visible, highlighting its sturdy build. Keywords: Handexer, Grip Strength Hand Dynamometer, blue textured grip, isometric grip exercises, force application indicator.

Easy to grip

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Make Your Grip Stronger

At Handexer, we are dedicated to constructing accurate and affordable tools that are easy to use for measuring grip strength and improving the fitness of their wrists, hands, and forearms.

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How To Use

Our digital grip strength tester features an intuitively designed button, eliminating any complex procedures for effortless operation. With its user-friendly interface and clear display, reading and tracking your performance data has never been simpler.

Applied in Various Scenarios

Force measurement

Curious if your grip is up to scratch? Check out these Grip Strength Norms for reference.

HAND EXER DYNAMOMETER: Table: Norms for Grip Strength in Pounds (lbs)

Grip Strength Norms for Men

Handexer Dynamometer Table: Norms for Grip Strength in Pounds (lbs) for Different Age Groups of Females. Categories include Weak, Normal, and Strong grip strength measurements. Keywords: Handexer, grip strength hand dynamometer, grip strength norms, female grip strength

Grip Strength Norms for Women

Grip Strength Challenge!

Compete with your friends and family to see how strong your grip is! It's fun, isn't it?

Product FAQs

What is a normal hand grip strength result? Does this vary by age or gender?

Yes, the typical hand grip strength will vary based on age and gender. For example, the normal grip strength range for a 60-year-old man is 66.6-105.8lbs.
Please see the Strength Measurement Range Chart.

How to do the isometric exercises?
  1. Measure your maximum hand grip with the hand dynamometer.
  2. Do the isometric exerciseswith this dynamometer.
  3. With this dynamometer:
    (a) Squeeze 1/3 ofyour maximum grip for 2 minutes for each hand with 1 minute of rest between.
    (b) 3 repetitions = 12 minutestotal.
    (c) Do this 3 to 5 days a week.
Can the dynamometer be squeezed continuously for a minute with a constant readout?

Yes. If the Dynamometer is squeezed for a minute, it will show a continuous readout, and capture the maximum handgrip strength during use.

Can the hand dynamometer accommodate large hands?

Yes, the hand dynamometer can adjust for a range of hand sizes. The opening of dynamometer handle is 3.3 X 1.3 inches. There is an adjustable gear to get the ideal grasp for your hands.

How firm is the rubber grip on the handle?

The TPR rubber grip on the handle is very firm so that it accurately measures grip strength. A soft grip with some give would not provide an accurate reading. For those with delicate hands, we recommend a pair of gloves for frequent use.

Does it come with batteries?

Yes, this hand dynamometer comes with 2 AAA batteries.

How long will it last?

The sensors inside are designed to have more than 20k uses, which means you may use this dynamometer for more than 5 years.

Specifications

  • LCD Display with White Backlight
  • Auto Calibration
  • Auto Off
  • Unit: LB / KG
  • Maximum Capacity: 265 LB / 120 KG
  • Increment: 0.2 LB / 0.1 KG
  • Range: 4LB / 2KG to 265LB / 120KG
  • Battery: 1.5V AAA x 2pcs (Included)
  • Low Battery Indicator
  • FDA, CE, RoHs Professional Certification 
  • Product Design Won the Red Dot Design Award
  • Product Size: 7.6 in x 5.2 in x 2.1 in (194mm x 134mm x 54mm)
  • Packed weight 1.32lbs (600g)